This is not fitness.
This is not a workout.
This is not just Pilates.
It is body recalibration — a return to awareness. As you learn to feel your body again through intuitive movement, strength, coordination, and freedom become natural expressions.
so, what is it?
This is a movement method developed by Justina Krusinga.
At Creative Core, Justina is known as The Movement Medium—a teacher who bridges the seen and unseen. Through movement, energy, and intuitive guidance, she helps you slow down, listen inward, and discover the language of your own body. At the root, teaching you how to feel your body.
Every session is unique—an intuitive blend of modalities chosen for your body in that moment. This method blends Pilates, somatic movement, and intuitive bodywork for deep nervous system regulation and body recalibration. Justina is trained in a wide range of approaches: Pilates, Trauma and Somatics, Clinical Somatic Education, functional movement, yoga, Thai massage, and her own intuitive gifts. Currently, she is pursuing both Level 1 and Level 2 of The Floss™ + Fascia Flossing™ created by Bonnie Crotzer.
Together, these modalities create a recalibration of body, mind, and energy—so you can feel more at home in yourself, and more connected to the world around you.
During your time with Justina, you will explore:
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Awareness – Learn to listen and sense your body’s natural patterns.
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Recalibration – Release tension and rediscover ease.
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Integration – Move through daily life with freedom, strength, and clarity.
Is this for you?
This work is for those who feel disconnected from their body, who experience pain or restriction, or who long to move with greater ease and awareness.
No matter your background or ability, this is a place to begin again. All are welcome that are ready to learn a new way of moving.
This method supports all body types that are
ready to learn:
What core strength actually feels like
How to reduce chronic tension
Improved posture
How to improve flexibility and range of motion
How to prevent injuries
What balance feels like in the body
Nervous system regulation
Reduce stress and pain in the body
How to improve breathing
How to feel the body while doing the things you love
Greater awareness of self
session offerings
Creative Core offers 1:1 in-person movement sessions designed for people who want to reconnect to their bodies and move with awareness. Learn to slow down, tune in, and discover the language of your body with the guidance of Justina.
A focused recalibration for awareness and release.
A deeper exploration for full-body integration and renewal.
Release tension, restore ease, and reconnect your to strength and clarity.
connected to the earth
When you invest in yourself through Creative Core, you’re also investing in the Earth. A portion of all profits is donated to ocean conservation, honoring the waters that guide and sustain us. When we feel our bodies more deeply, we expand our capacity to care for others — including the planet we call home.
studio ethos
At Creative Core, the body is where we begin. The methods and practices you’ll experience here are the result of years of study, refinement, and intuitive guidance. They are offered in trust, with the understanding that this work remains within the sacred container of the studio. Each session is a collaborative process, meant to support your healing, growth, and connection to self. Out of respect for this shared space, we ask that these teachings not be recorded, replicated, or shared outside of your personal practice. Together, we honor the integrity of the work and the creative energy that makes it possible.
an intuitive movement studio in kalamazoo, michigan
LOCATION
Downtown Kalamazoo
432 South Burdick St.,
Kalamazoo, MI 49007
SCHEDULE A SESSION
Call or Text
269.366.9256
creativecoremovement@gmail.com
OPENING HOURS
Monday - Friday
By Appointment Only
Serving Kalamazoo and
Surrounding Communities
Get in Touch
Justina responds to all emails, text messages, and phone calls during the following hours:
Monday - Thursday 9 AM - 4 PM
Friday 9 AM - 12 PM.
No weekend responses. If you reach out over the weekend, Justina will respond to you on Monday.
“The body can only ever exist in the present moment, so the body is the doorway to meeting life as it really is.”
You won’t find Creative Core on social media.
When Pluto entered Aquarius, I received a clear download: I am the algorithm. By living in my authentic self, the right people will find their way here.
If you’ve reached this point, perhaps you are one of them.
The Studio
Hours
By Appointment Only
Monday - Thursday
8:30 AM - 2 PM
Last appointment scheduled at 1 PM*
Friday
8:30 AM - 12 PM
Last appointment scheduled at 11 AM*
*Schedule is subject to change depending on needs of established client and teacher